Even though I haven't posted I've still been on the grind.

I have now lost a total of 5 pounds and 2 have come this week. Ive amped my exercise routine up quite a bit. I started with 2.2 miles and it took me 41 minutes (mainly because of all the ice). Then I got it down to 38 min, then 35 min and yesterday I did it in 31 minutes. My goal is to get the jog down to 20 minutes then increase the distance to 40 minutes again. Maybe I'll be able to do 5 miles in 40 minutes someday but for now my slow pace works perfectly for my body. I'm way to big and my weight seems to be crushing my legs when I run. I hate to say this but slow and steady seems to be the way to go. And I've decided my progression videos will go up after the second month. I do some ridiculous things on them so I'm hesitant to post em' up. LOL. Also still trying to not eat past 7, but its hard. I'm still working with the 10 lb weights everyday; I can't wait to lose more weight so can utilize my pull-up bar and dip bar. I'm way to fat right now to pull myself more then 5 times LOL. But that 260 lbs each time which I guess makes me pretty strong. Hopefully tomorrow I can get down to 30 min...