I created this blog for anyone who is: overweight, sad, and lost. My intention is to take you into my world and introduce a new way to live your life. I also consider myself a jokester so feel free to come by and enjoy a laugh. I want this to be a place where people can enjoy their own lives.
Friday, February 11, 2011
Got my time down to 29 minutes.
I feel like I'm pushing myself harder then ever and frankly I have to because I need to be skinnier. How I have sunk so far, so quick is beyond me but I have to rectify it and I will!
Thursday, February 10, 2011
Even though I haven't posted I've still been on the grind.
I have now lost a total of 5 pounds and 2 have come this week. Ive amped my exercise routine up quite a bit. I started with 2.2 miles and it took me 41 minutes (mainly because of all the ice). Then I got it down to 38 min, then 35 min and yesterday I did it in 31 minutes. My goal is to get the jog down to 20 minutes then increase the distance to 40 minutes again. Maybe I'll be able to do 5 miles in 40 minutes someday but for now my slow pace works perfectly for my body. I'm way to big and my weight seems to be crushing my legs when I run. I hate to say this but slow and steady seems to be the way to go. And I've decided my progression videos will go up after the second month. I do some ridiculous things on them so I'm hesitant to post em' up. LOL. Also still trying to not eat past 7, but its hard. I'm still working with the 10 lb weights everyday; I can't wait to lose more weight so can utilize my pull-up bar and dip bar. I'm way to fat right now to pull myself more then 5 times LOL. But that 260 lbs each time which I guess makes me pretty strong. Hopefully tomorrow I can get down to 30 min...
Friday, February 4, 2011
I've been naughty... :(
Been bad on my diet as of late... And I can't really go outside and do much of anything because everything is ice. I probably walked and jogged a tiny bit for about 2 miles today. So I'm getting back in the routine of things. My body has really taken to the 10 lb pounds and im seeing vast improvements. I just have to focus on the cardio for my stomach because I feel that my gut is holding me back right now. I'm back in track now... I just have to realize, I can do this.
Tuesday, February 1, 2011
It really feels like God doesn't want me to work out.
I go outside this morning to see an inch or 2 of snow on the ground. I start to jog on the snow which was fine. The problem was the fact that people shoveled the snow and it started hailing, so it was basically like trying to jog on sheets of ice. I really cant win anymore, but I'm gonna stick with it. And tomorrow of course a foot of snow is on the way. At least I'll be getting exercise while shoveling this freakin snow. I'm gonna keep trying to workout however I can!!!
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